Sports Medicine
Magnesium Supplementation: Fuel for Performance, Health, and Recovery
By Jerald Cook MD |
Whether you're grinding through Ironman prep or managing daily stress while optimizing health, magnesium deserves priority in your nutrition strategy. ...
Achilles Tendinopathy: The Endurance Athleteā€™s Slow-Burn Struggle
By Jerald Cook MD |
Achilles tendinopathy is a degenerative condition of the Achilles tendon, commonly affecting runners and triathletes. Unlike acute ruptures, tendinopathy involves ...
Systemic vs. Localized Inflammation: Understanding the Differences
By Jerald Cook MD |
Inflammation is a term used in common nomenclature but can have different meanings. Understanding systemic and localized inflammation is a ...
Growth Hormone Abuse and Detection in Athletes
By Jerald Cook MD |
By Jerald Cook, MD, FACOEM Recombinant human growth hormone (rhGH) is a popular hormone of abuse for performance enhancement with ...